Видео с ютуба Full Body Program 3 Times A Week

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Тренировка на все тело, доступная каждому (3 раза в неделю)

30-minute LIVE Full Body & Core Strength Training

Bodybuilding Simplified: Full Body (Full Explanation + Free Training Plan)

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Optimal Workout Routine To Get JACKED

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3-дневная программа тренировок на все тело

The #1 Full Body Routine to Build Muscle and Lose Fat

3 Workouts Per Week = Gains 💪🏻